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Relaxation warm-up
A warm-up focused on relaxation that complements the effect of the Magnesium B6 dietary supplement: it helps relieve tension, improve sleep and restore a sense of calm.
We care about your health, so we have developed special exercises that enhance the effect of each complex. You can work out at home, with no equipment or prior training.
A warm-up focused on relaxation that complements the effect of the Magnesium B6 dietary supplement: it helps relieve tension, improve sleep and restore a sense of calm.
A set of exercises to strengthen the immune system and support the bones. Together with vitamins D3 and K2, it works on your overall condition and energy levels.
Exercises to boost energy levels and help you feel better. They complement the effect of iron by supporting blood circulation and physical stamina.
A warm-up to improve joint mobility and activate the whole body. It complements the Joint Health Complex, supporting joints and ligaments.
A workout dedicated to relaxation. It complements the effect of the Stop Stress complex: it releases blocks in the diaphragm and in areas that hold tension.
A calm warm-up for the neck, shoulders and spine: it helps relieve tension after a day at your desk. It pairs well with the Cooling Patch with Mint.
Exercises for upper back mobility and free breathing. It complements the Cooling Patch with Lavender and Eucalyptus.
A short routine against the wall: it opens up the upper back and straightens your posture. It complements the Cooling Patch with Lavender and Eucalyptus.
